Introduction
Trekking in the Indian Himalayas is always a magical experience, but some trails offer more than just natural beauty—they provide spiritual elevation too. One such remarkable route is the Tungnath Trek, a short yet enriching journey that leads you to the highest Shiva temple in the world. Located at a staggering 3,680 meters in Uttarakhand’s Rudraprayag district, this trek seamlessly blends devotion, adventure, and panoramic mountain views.
Whether you’re a pilgrim, nature lover, or adventure seeker, the Tungnath Trek offers a truly unforgettable experience in just a short span of time.
Why the Tungnath Trek is a Must-Do
1. Highest Shiva Temple in the World
At an elevation of 3,680 meters, Tungnath Temple is the highest of the five Panch Kedar temples dedicated to Lord Shiva. With a history that dates back over 1,000 years, the temple exudes spiritual energy that many trekkers describe as otherworldly.
2. Easy Accessibility
Unlike longer Himalayan treks that require multiple days of hiking and acclimatization, the Tungnath Trek is a beginner-friendly trail that spans just 3.5 kilometers from Chopta to the temple. It’s ideal for families, solo travelers, and anyone looking to dip their toes into Himalayan trekking without committing to a long itinerary.
3. Breathtaking Views
The views from the Tungnath trail and especially from Chandrashila Peak (just 1.5 km further) are jaw-dropping. On a clear day, you can see majestic peaks such as Nanda Devi, Trishul, Kedarnath Dome, Chaukhamba, and more—all in one sweeping glance.
Tungnath Trek Itinerary
Day 1: Arrival in Chopta
Chopta is often referred to as the “Mini Switzerland of India” for its lush meadows, pine forests, and alpine charm. It’s the base for the Tungnath Trek, located at an altitude of about 2,680 meters. Reaching Chopta from Rishikesh or Haridwar takes about 6–8 hours by road.
Stay overnight in a guesthouse or campsite to acclimatize and enjoy a peaceful evening under the stars.
Day 2: Chopta to Tungnath Temple
- Distance: 3.5 km
- Trek Time: 2–3 hours (moderate climb)
- Max Altitude: 3,680 meters
Begin your day early with a light breakfast and start the trek from Chopta. The paved stone path winds through rhododendron forests and opens up to panoramic views of the surrounding valleys and peaks. Along the way, you’ll spot colorful prayer flags, small shrines, and maybe even Himalayan monals if you’re lucky.
Once you reach Tungnath Temple, take time to rest, meditate, and explore the temple complex.
Optional Extension: Tungnath to Chandrashila Summit
- Distance: 1.5 km
- Trek Time: 1 hour
- Max Altitude: 4,000 meters
From the temple, you can push ahead to Chandrashila Peak, the summit point that offers 360-degree views of the Himalayan range. Sunrise here is especially famous, painting the snow-capped peaks in golden hues.
Return to Chopta
After spending some time at Chandrashila, return to Chopta the same way. Most trekkers complete the round trip in a single day.
Best Time to Do the Tungnath Trek
Summer (April to June)
This is the best time for a comfortable trekking experience. The weather is mild, and the trail is lined with blooming rhododendrons.
Autumn (September to November)
Post-monsoon skies are crystal clear, and the views from Chandrashila are at their most dramatic. Plus, the crowds are fewer during this time.
Winter (December to February)
The Tungnath Trek transforms into a snow trek during winter. The temple remains closed, but the trek to Chandrashila is open for experienced hikers. Snow blankets the landscape, making it a mystical, silent journey.
What to Pack for the Tungnath Trek
Clothing
- Thermal innerwear (especially for early morning or winter treks)
- Fleece jacket or down jacket
- Waterproof windbreaker
- Trekking pants (avoid jeans)
- Gloves, cap, and woolen socks
- Sturdy hiking shoes
Essentials
- Water bottle (carry enough—no shops on the trail)
- Trail snacks or energy bars
- Trekking pole (helps on steep sections)
- Sunglasses and sunscreen
- Basic first aid kit
Reaching Chopta: How to Get There
By Air
The nearest airport is Jolly Grant Airport, Dehradun, around 225 km from Chopta. Taxis are available to reach the base.
By Train
The nearest railway station is Haridwar (about 220 km away), well-connected to major Indian cities.
By Road
From Haridwar or Rishikesh, take a shared taxi, private car, or bus to Chopta via Rudraprayag and Ukhimath.
Safety Tips for Tungnath Trek
1. Start Early
Weather changes quickly in the mountains. Starting early ensures you return before dark and have a chance to witness sunrise if you’re headed to Chandrashila.
2. Stay Hydrated
Even in cold weather, it’s easy to get dehydrated while trekking. Carry at least 1–1.5 liters of water per person.
3. Check Weather Forecast
Snowfall or rain can make trails slippery. Check the local weather before starting and avoid trekking during heavy snow or rain.
4. Respect Local Culture
Tungnath is a sacred site. Dress modestly, avoid playing loud music, and respect temple rules.
Spiritual Significance of Tungnath Trek
According to mythology, Tungnath was discovered by the Pandavas during their quest to seek forgiveness from Lord Shiva after the Kurukshetra war. It is the third temple in the Panch Kedar pilgrimage, following Kedarnath and Madhyamaheshwar.
The spiritual aura of Tungnath is palpable. Many trekkers report a deep sense of peace, clarity, and energy after visiting the temple.
Eco-Friendly Trekking Practices
The region around Chopta and Tungnath is a fragile ecosystem. Help preserve its natural beauty by:
- Carrying reusable water bottles
- Taking all trash back with you
- Avoiding use of plastic
- Not straying off the main trail
FAQs About Tungnath Trek
How difficult is the Tungnath Trek?
The trek is short and moderately steep, suitable for beginners with basic fitness. The final stretch to Chandrashila is steeper but manageable.
Can I do this trek solo?
Yes, the trail is well-marked, and solo travelers often do the Tungnath Trek. However, hiring a guide during winter or snow conditions is advisable.
Are there accommodation options at Tungnath?
There are no hotels at the temple itself. All accommodations are in Chopta, ranging from budget guesthouses to campsites.
Conclusion: A Soulful Trek with Heavenly Views
The Tungnath Trek is the perfect example of how a short journey can leave a long-lasting impact. It’s not just a trek—it’s a spiritual retreat, a natural wonder, and a photographic gem all rolled into one.
Whether you’re watching the sun rise from Chandrashila, soaking in the silence of the temple, or simply breathing in the crisp mountain air, every moment of the Tungnath Trek connects you to something deeper—within and beyond.