The Hampta Pass Trek is one of Himachal Pradesh’s most scenic and thrilling short treks. Stretching from the lush green valleys of Kullu to the stark and arid landscapes of Lahaul and Spiti, this trek offers an incredible crossover experience rarely found on other trails.
At 14,100 feet, Hampta Pass serves as a dramatic corridor between two contrasting worlds. Add to that river crossings, waterfalls, meadows, and the magical Chandratal Lake, and you’ve got one of the most rewarding treks in the Indian Himalayas.
Why Choose the Hampta Pass Trek?
- ✅ Unique crossover from greenery to barren deserts
- ✅ Short yet adventurous (4N/5D itinerary)
- ✅ Beginner-friendly
- ✅ Stunning campsites and glacier views
- ✅ Optional visit to Chandratal Lake
Quick Facts
- Region: Himachal Pradesh
- Duration: 5 Days
- Max Altitude: 14,100 ft (4,298 m)
- Difficulty Level: Moderate
- Best Time to Visit: June to October
- Trek Distance: ~25–28 km
Hampta Pass Trek – 5-Day Itinerary
🗓️ Day 1: Drive from Manali to Jobra | Trek to Chika (2–3 hours)
- Altitude: 10,100 ft
- Trek Distance: 2 km
- Drive Time: ~2 hours
Your journey begins in Manali, a scenic hill town that serves as the base. A short drive takes you to Jobra, the starting point of the trek. The walk to Chika campsite is gentle and picturesque, passing through pine forests and riverside trails.
Campsite beside a stream with views of snow-dusted peaks.
🗓️ Day 2: Chika to Balu Ka Ghera (4–5 hours)
- Altitude: 11,900 ft
- Trek Distance: 8 km
Trek through the wildflower meadows of Jwara, cross glacial streams, and reach Balu Ka Ghera (“bed of sand”). The terrain opens up here with clear views of surrounding peaks.
Great spot for stargazing and acclimatization.
🗓️ Day 3: Balu Ka Ghera to Hampta Pass and descend to Shea Goru (8–9 hours)
- Altitude: 14,100 ft at Hampta Pass
- Trek Distance: 10 km
The most challenging and rewarding day! A steep climb leads you to Hampta Pass, where breathtaking views of the Lahaul Valley greet you. After some time at the top, descend to Shea Goru, your campsite in the high-altitude desert.
Be ready for sudden weather changes and chilly winds at the top.
🗓️ Day 4: Shea Goru to Chatru (3–4 hours) | Drive to Chandratal (optional)
- Altitude: 11,000 ft
- Trek Distance: 5 km
- Drive (optional): 3 hours (Chatru to Chandratal, weather permitting)
Descend along a moraine path to Chatru, where you rejoin the road. If the roads are open and weather is favorable, drive to the crescent-shaped Chandratal Lake, one of the most scenic lakes in the Himalayas.
Chandratal is known for its changing colors and high-altitude beauty.
Day 5: Drive from Chatru/Chandratal to Manali
- Drive Time: 6–7 hours
- Drive back through Rohtang Pass or Atal Tunnel to return to Manali, concluding your adventure.
It’s a long drive, but the dramatic landscapes make it worth the ride.
What Makes Hampta Pass Trek Special?
- Scenic Contrasts – Green valleys to barren mountains
- Stunning Campsites – Sleep under the stars by rivers and peaks
- Moderate Altitude – A perfect first Himalayan pass
- Accessible Start Point – Just 2 hours from Manali
- Adventure Elements – River crossings, glaciers, and alpine meadows
Important Trekking Tips
- Pack layers – Weather changes quickly at higher altitudes.
- Hydrate often – Helps with altitude adjustment.
- Wear sturdy trekking shoes – For river crossings and rocky terrain.